Feeding Schedule for 11 Month Old Breastfed Baby
This article outlines the average 11-calendar month-old baby schedule, including milk feedings for breastfeeding and formula-feeding babies, solids, naps, and dark sleep.
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11 Month One-time'southward Sleep and Evolution
At this age, nearly xi month olds tin can sleep through the night, without a feeding. Babies this age take two naps for a total of 2 to 2 1/two hours per day plus 11-12 hours at night. A very small percentage transition to i nap equally early every bit x months, but not many, so presume 2 naps unless you are sure.
My eldest son did transition to one nap one week before his kickoff birthday, so it was in the 11th month that I started seeing his morning nap get later and subsequently. Nearly babies get very very overtired and slumber can spiral out of command, then I always recommend keeping two naps equally long as possible.
The average age to transition to one nap is 15-18 months. My younger son seemed to start to transition to 1 nap around the same time, but went back to 2 naps within a week or two and continued taking 2 naps until fifteen or 16 months. It makes me think my older son would have gone back to two naps, as well, had I given him more than time to try. Acquire from me. Your 11-calendar month-old should be taking 2 naps per twenty-four hour period for a total of ii-iii hours per day plus 11-12 hours at dark. Wake windows at this historic period are typically iii-4 hours at a time. If yous're having trouble with naps, you might exist interested in helping your babe nap.
Although many babies can go all night without a single feeding, in my experience, some do meliorate with one feeding after 4 or 5 a.m. and sleep longer than non feed and get an early wake-time. I would need to know your specific situation to make a recommendation, simply simply recognize that all babies are different. By this age, I would not expect more than i feeding, typically, if any at all. I would recommend at least an attempt at night-weaning considering it is a chicken and egg trouble. Information technology's hard to encourage more eating during the 24-hour interval when he is eating at night and it's difficult to discourage eating at night when he isn't eating more during the twenty-four hours.
All babies vary, just here are some rough schedules you can use to brand your own for your unique infant. I should warn you that I am in the camp that breast milk or formula should exist the principal nutrition for the offset year and solids come up secondary. Below are the amounts we recommend.
The amount of food at 11 months is very like to 10 months, merely she may be eating a picayune more.
Amounts per day:
• At least 3-iv nursing sessions per solar day or 24-32 ounces formula or combination of both
• No more than than 6-8 oz of water or juice (to ensure they drinkable plenty breast milk or formula)
• 2 servings (1 serving = ane-2 Tablespoons dry) baby cereal
• 2 servings grain (one serving = 1/2 slice staff of life, 2 crackers, one/ii cup Cheerios, or 1/2 cup whole grain pasta)
• 2 servings fruit (1 serving = iii-iv Tablespoons)
• 2-3 servings vegetable (1 serving = 3-4 Tablespoons)
• ii-3 servings protein (1 serving = ane-2 Tablespoons)
• 1 serving Dairy (one serving = 1/ii cup yogurt, 1/iii cup cottage cheese or 1 oz grated cheese)
• You can as well offering cooked egg yolk (merely perchance no egg whites until 1 year old due to allergens — cheque with your doctor)
The first schedule is what I call a "staggered" approach. My first son did better nursing fully and then having solids a bit in between nursing sessions. He was a little hungry simply non famished. He only didn't do well with stopping nursing mid-fashion to eat solids.
Sample xi month old schedule
vii:00 – Wake and Chest milk or Formula
9:00 – Breakfast
10:00 or 10:xxx – Morning Nap (at least 1 hour)
11:00 – Breast milk or Formula plus snack
one:00 – Dejeuner
2:00 or 2:30 – Early Afternoon Nap (at least 1 hour)
three:00 – Breast milk or Formula plus snack
v:00 – Dinner
6:15 – Begin bedtime routine
7:00 – Breast milk or Formula and Bedtime (goal to exist asleep at this fourth dimension)
If your baby doesn't mind a more than "consolidated" approach to eating, like my second son, hither is some other type of schedule:
Schedule 2
seven:00 – Wake
vii:15 – Breakfast plus Breast milk / Formula feeding
ix:xv – Snack
ten:00 or 10:30 – Morning time Nap (at least 1 60 minutes)
12:00 – Lunch plus Breast milk / Formula feeding
2:00 or 2:thirty – Afternoon Nap (at least 1 hour)
3:xxx – Snack
v:00 – Dinner plus Breast milk / Formula feeding
vi:15 – Begin bedtime routine
7:00 – Small BM/Formula feeding (perhaps) and Bedtime (goal to be asleep at this time)
Note: When giving whatever feedings during your bedtime routine, be careful not to create sleep associations, which we saw go important at 4 months one-time.
Looking for more sample 11-calendar month schedules?
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What is your xi-month old'due south schedule? Share below!
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Source: https://www.babysleepsite.com/schedules/11-month-old-schedule/
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